/* ============================================================
   NEURO PILLS — BLOG-STYLE.CSS
   ============================================================ */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{font-size:16px;scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{font-family:'Open Sans',sans-serif;background:#f0f4ff;color:#1a1a2e;line-height:1.7}
img{max-width:100%;height:auto;display:block}
a{text-decoration:none;color:inherit}
:root{--navy:#0F1B3D;--blue:#1E90FF;--gold:#FFD700;--cyan:#00D4FF;--grad:linear-gradient(135deg,#1E90FF,#00D4FF)}
h1,h2,h3,h4{font-family:'Montserrat',sans-serif;font-weight:800;color:var(--navy);line-height:1.3}

/* NAV */
.navbar{background:var(--navy);padding:14px 20px;position:sticky;top:0;z-index:100;box-shadow:0 2px 20px rgba(0,0,0,.3)}
.nav-inner{max-width:1100px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:16px}
.nav-logo{font-family:'Montserrat',sans-serif;font-weight:800;font-size:20px;color:#fff;display:flex;align-items:center;gap:10px}
.nav-logo img{width:36px;height:36px;border-radius:6px;object-fit:cover}
.nav-logo strong{color:var(--cyan)}
.nav-cta{background:var(--grad);color:#fff;font-family:'Montserrat',sans-serif;font-weight:700;padding:10px 22px;border-radius:50px;font-size:14px;min-height:44px;display:inline-flex;align-items:center;transition:transform .2s}
.nav-cta:hover{transform:scale(1.05)}

/* BLOG MAIN */
.blog-main{max-width:820px;margin:0 auto;padding:40px 20px 60px}
.blog-article{background:#fff;border-radius:20px;overflow:hidden;box-shadow:0 4px 30px rgba(30,144,255,.1)}
.article-hero{background:linear-gradient(160deg,var(--navy),#0a3060);padding:48px 40px;color:#fff}
.post-tag{display:inline-block;background:rgba(255,215,0,.2);color:var(--gold);font-family:'Montserrat',sans-serif;font-weight:700;font-size:11px;padding:4px 14px;border-radius:20px;margin-bottom:16px;text-transform:uppercase;letter-spacing:1px}
.article-hero h1{font-size:clamp(22px,4vw,38px);color:#fff;margin-bottom:16px;line-height:1.25}
.post-meta{font-size:13px;color:rgba(255,255,255,.65);font-family:'Montserrat',sans-serif}
.article-body{padding:40px}
.article-body h2{font-size:clamp(20px,3vw,28px);margin:36px 0 14px;color:var(--navy)}
.article-body h3{font-size:clamp(17px,2.5vw,22px);margin:24px 0 10px;color:var(--navy)}
.article-body p{font-size:16px;color:#444;margin-bottom:16px;line-height:1.8}
.article-body ul{margin:16px 0 20px 0;padding-left:0;list-style:none}
.article-body ul li{font-size:16px;color:#444;margin-bottom:10px;padding-left:8px;line-height:1.7}
.article-body strong{color:var(--navy)}

/* CTA BOX */
.cta-box{background:linear-gradient(160deg,var(--navy),#0a3060);border-radius:16px;padding:36px;text-align:center;margin:40px 0;color:#fff}
.cta-box h3{font-size:22px;color:#fff;margin-bottom:10px}
.cta-box p{color:rgba(255,255,255,.8);margin-bottom:22px}
.cta-btn{display:inline-flex;align-items:center;background:var(--grad);color:#fff;font-family:'Montserrat',sans-serif;font-weight:700;font-size:16px;padding:16px 36px;border-radius:50px;min-height:52px;transition:transform .2s,box-shadow .2s;box-shadow:0 8px 25px rgba(30,144,255,.35)}
.cta-btn:hover{transform:scale(1.05);box-shadow:0 12px 35px rgba(30,144,255,.5)}

/* RELATED LINKS */
.related-links{margin-top:12px;padding-left:0;list-style:none;display:flex;flex-direction:column;gap:10px}
.related-links li a{color:var(--blue);font-family:'Montserrat',sans-serif;font-weight:600;font-size:15px;display:inline-block;transition:color .2s}
.related-links li a:hover{color:var(--navy)}

/* FOOTER */
.blog-footer{background:var(--navy);color:rgba(255,255,255,.6);text-align:center;padding:36px 20px;font-size:13px}
.blog-footer a{color:var(--cyan)}

@media(max-width:600px){
  .article-hero{padding:32px 24px}
  .article-body{padding:28px 20px}
  .cta-box{padding:28px 20px}
  .cta-btn{font-size:14px;padding:14px 24px;width:100%}
}